7 ways essential oils can help your baby sleep.
Baby sleep essential oil blend.
Diffuse 4 5 drops of this oil in a diffuser or apply on the bottoms of the feet.
Always dilute 1 3 drops of essential oil per 1 tablespoon of carrier oil virgin or fractionated coconut oil olive sweet almond jojoba etc and 1 3 drops of essential oil per 1 teaspoon for children and adults.
Just before bed and maybe right after bath give your baby a nice massage with oil.
Roman chamomile essential oil.
Roll on the bottom of baby s feet on the vita flex points to promote restful sleep for your sweet baby.
This fragrant oil is a wonderful addition for baby s night time or nap time routine.
Mix 1 2 drops of lavender roman chamomile with 2 tablespoons of carrier oil and rub all along the arms legs back tummy feet and ears.
Gentle oils for sleep are lavender serenity blend vetiver roman chamomile and frankincense.
Diy diluted valor essential oil blend to support baby s proper alignment.
Essential oils for sleep 1.
It is however better.
1 2 drops of valor essential oil blend learn how to get started with essential oils here.
It s the craziness of life that usually prevents us from getting a magical night s rest.
Vetiver is rich and earthy smelling and thus relaxes the mind and body.
Create a slumber supporting linen spray by combing 15 drops valerian 10 drops clary sage 10 drops cedarwood and distilled water in an 8 ounce spray bottle.
It has a sweet citrusy yet fresh aroma.